Texas Roadhouse Allergen Menu (Complete Allergy Guide 2026)
Texas Roadhouse is one of the most popular American steakhouse restaurants, known for its hand-cut steaks, fresh sides, and famous warm rolls. For many families, it’s a fun place to enjoy a hearty meal.
However, for guests with food allergies or dietary restrictions, eating out can sometimes feel stressful. Many menu items may contain common allergens like dairy, gluten, soy, eggs, peanuts, or shellfish.
That’s why the Texas Roadhouse allergen menu is so important. This guide helps you understand which foods may contain allergens and how to choose safer options, including dairy-free and gluten-sensitive meals.
In this complete 2026 guide, we’ll cover:
- Common allergens found at Texas Roadhouse
- Complete and Updated Allergen Menu of Texas Roadhouse
- Dairy-free options and meal tips
- Gluten-free considerations
- Allergen-friendly categories
- FAQs for allergy-sensitive guests
Texas Roadhouse Starters Allergen Menu
The Texas Roadhouse Starter Allergen Menu helps guests understand which appetizers may contain common allergens like milk, eggs, soy, and wheat. Popular starters such as fried pickles, cheese fries, and rattlesnake bites often include dairy or gluten ingredients. Checking this category before ordering is very important for people with food allergies. Always ask staff about preparation methods to stay safe.
| Item Name | Allergic Ingredient | Price |
| Bone-In Ribeye | Milk, Soy | $23.99 |
| Tater Skins | Milk, Soy | $6.99 |
| Fried Pickles | Egg, Milk, Soy, Wheat | $6.99 |
| Cheese Fries | Milk, Soy | $6.99 |
| Killer Ribs (Half Slab) | Milk, Soy | $8.99 |
| Chicken Critters® Basket | Egg, Milk, Soy, Wheat, fish | $11.99 |
| Rattlesnake Bites | Egg, Milk, Soy, Wheat | $8.99 |
| Boneless Buffalo Wings | Egg, Milk, Soy, Wheat | $7.99 |
| Cactus Blossom | Egg, Milk, Soy, Wheat, fish | $7.99 |
| Killer Ribs (Full Slab) | Milk, Soy | $19.00 |
| Grilled Shrimp | Milk, Soy, Wheat | $7.99 |
Texas Roadhouse Salads Allergen Menu
The Salads Allergen Menu at Texas Roadhouse shows which salad options may include allergens such as milk, eggs, and wheat. Items like Caesar salad or chicken salads usually contain cheese, creamy dressings, or croutons. Guests who want dairy-free or gluten-sensitive meals can request salads without cheese or bread toppings. This guide makes it easier to enjoy fresh and healthier choices safely.
| Item Name | Allergic Ingredient | Price |
| Grilled Chicken Salad | Milk, Eggs | $13.49 |
| Chicken Critter Salad | Milk, Eggs, wheat | $13.49 |
| House Salad | Egg, Milk, | $4.99 |
| Chicken Caesar Salad | Milk, Eggs, Wheat | $13.49 |
| Steakhouse Filet Salad | Milk, Eggs, Wheat | $16.99 |
| Caesar Salad | Milk, Eggs, Wheat | $4.99 |
Texas Roadhouse Hand-Cut Steaks Allergen Menu
The Hand-Cut Steaks Allergen Menu helps guests check allergens found in Texas Roadhouse steak meals. While steaks are mainly grilled, some may include dairy from butter toppings or soy from marinades and seasonings. Guests with milk allergies can request their steak without butter, and those avoiding soy should confirm ingredients with staff. This category is a great option for simple customized meals.
| Item Name | Allergen Ingredient | Price | Size(oz) |
| USDA Choice Sirloin | Soy, Milk | $13.99 | 6oz |
| USDA Choice Sirloin | Milk, Soy | $15.99 | 8oz |
| USDA Choice Sirloin | Soy, Milk | $18.99 | 11oz |
| USDA Choice Sirloin | Soy, Milk | $22.99 | 16oz |
| Ft. Worth Ribeye | Milk, Soy | $22.99 | 12oz |
| Ft. Worth Ribeye | Soy, Milk | $25.99 | 14oz |
| Ft. Worth Ribeye | Soy, Milk | $27.99 | 16oz |
| Kansas City Strip | Soy, Milk | $18.99 | 12oz |
| Dallas Filet | Soy, Wheat | $21.99 | 6oz |
| Dallas Filet | Soy, Wheat | $24.00 | 8oz |
| Filet Medallions | Soy, Wheat | $21.99 | – |
| Porterhouse T-Bone | Soy, Wheat | $29.99 | 23oz |
| Prime Rib | Soy, Wheat | $33.99 | 12oz |
| Prime Rib | Soy, Wheat | $26.99 | 14oz |
| Prime Rib | Soy, Wheat | $28.99 | 16oz |
Texas Roadhouse Fall-Off-The-Bone Ribs Allergy Menu
The Fall-Off-The-Bone Ribs Allergy Menu provides allergen details for ribs and BBQ-style meals. These items may contain soy or wheat due to sauces, marinades, and cooking oils. Guests with soy allergies should be careful because soybean oil is often used in preparation. Reviewing this section helps diners enjoy ribs safely with the right modifications.
Texas Roadhouse Dockside Favorites Allergen Menu
The Dockside Favorites Allergen Menu is important for guests ordering seafood dishes like salmon, shrimp, or fried fish. These meals may contain fish, shellfish, milk, soy, or wheat depending on breading and sauces. People with seafood allergies should avoid this category completely. Checking allergen information here ensures a safer dining experience.
| Item Name | Allergic Ingredient | Price |
| Grilled Salmon | Milk, Soy, Fish | $15.99 |
| Fried Catfish | Fish, Egg, Milk, Soy | $14.99 (3-piece), $16.99 (4-piece) |
| Grilled Shrimp | Shellfish, Milk, Soy, Wheat | $16.99 |
Texas Roadhouse Chicken Specialties Allergen Menu
The Chicken Specialties Allergen Menu helps guests identify allergens in chicken-based meals. Many chicken items are breaded or served with sauces, which may include wheat, eggs, milk, and soy. Grilled chicken can sometimes be a safer choice if ordered without butter or creamy toppings. This category is helpful for families looking for allergy-aware meal options.
| Item Name | Allergen Ingredient | Price |
| Country Fried Chicken | Egg, Fish, Milk, Soy, Wheat | $14.49 |
| Chicken Critters | Egg, Fish, Milk, Soy, Wheat | $13.49 |
| Grilled BBQ Chicken | Milk, Soy | $13.49 |
| Smothered Chicken | Milk, Wheat, Soy | $14.49 |
| BBQ Roasted Half Chicken | Allergen-free | $10.99 |
| Portobello Mushroom Chicken | Milk, Soy, Mushrooms, Wheat | $14.99 |
Texas Roadhouse Country Dinners Allergen Menu
The Country Dinners Allergen Menu includes hearty comfort meals like pork chops, beef tips, and fried sirloin. These dishes may contain allergens such as milk, soy, wheat, and eggs depending on gravy, seasoning, or breading. Guests should review ingredients carefully, especially if avoiding gluten or dairy. This section is best enjoyed with allergen-friendly custom requests.
| Item Name | Allergen Ingredient | Price |
| Grilled Pork Chops | Milk, Soy, Wheat | $13.49 (single), $16.49 (double) |
| Pulled Pork Dinner | Milk, Soy, Wheat | $13.49 |
| Country Fried Sirloin | Egg, Fish, Milk, Soy, Wheat | $14.49 |
| Beef Tips (Mashed Potatoes) | Milk, Wheat, Soy | $14.49 |
| Beef Tips (Seasoned Rice) | Milk, Wheat, Soy | $14.99 |
| Country Veg Plate | May vary depending on the side items chosen | $10.99 |
Texas Roadhouse Burgers & Sandwiches Allergen Menu
The Burgers & Sandwiches Allergen Menu shows allergens commonly found in buns, cheese, and sauces. Most burgers contain wheat, dairy, and soy, making them harder for guests with gluten or milk allergies. Sandwich meals may also include mayo-based dressings with eggs. Checking this category helps diners choose safer alternatives or request modifications.
| Item Name | Allergen Ingredient | Price |
| All-American Cheeseburger | Milk, Soy, Wheat | $11.49 |
| Bacon Cheeseburger | Milk, Soy, Wheat | $12.49 |
| Smokehouse Burger | Milk, Soy, Wheat | $12.49 |
| Pulled Pork Sandwich | Milk, Wheat, Soy | $11.49 |
| Mushroom Jack Chicken Sandwich | Milk, Wheat, Soy | $12.99 |
| BBQ Chicken Sandwich | Milk, Soy, Wheat | $12.99 |
Texas Roadhouse Sides & Extras Allergen Menu
The Sides & Extras Allergen Menu highlights allergens in popular side dishes like mashed potatoes, seasoned rice, vegetables, and fries. Many sides contain milk or soy because butter is often added during cooking. Guests who need dairy-free meals should request plain preparation without butter or cheese. This category is useful for building a safer custom meal.
| Item Name | Allergen Ingredient | Price |
| Buttered Corn | Milk, Soy, | $11.49 |
| Seasoned Rice | Milk, Soy, Wheat | $2.49 |
| Green Beans | Soy | $2.49 |
| Apple Sauce | Allergen-free | $2.49 |
| Fresh Vegetables | Milk, Soy | $2.99 |
| Texas Red Chilli | Milk, Soy, Wheat | $3.99 |
| Sauteed Mushrooms | Milk, Soy, | $2.99 |
| Mashed Potatoes | Milk, Soy, | $2.99 |
| Sweet Potato | Contains milk and soy if toppings are added | $2.99 |
| Baked Potato | Contains milk and soy if toppings are added | $2.99 |
| Steak Fries | Soy, Fish, Wheat | $2.99 |
| Sauteed Onions | Milk, Soy, Wheat | $2.99 |
Kids & Ranger Meals Allergen Menu
The Kids & Ranger Meals Allergen Menu helps parents choose safe meal options for children. Many kids meals include allergens like milk, eggs, soy, and wheat, especially in macaroni, chicken tenders, and mini cheeseburgers. Grilled chicken and simple sides may be better options for allergy-sensitive kids. Always check this section carefully before ordering.
| Item Name | Allergic Ingredient | Price |
| All-Beef Hot Dog | Wheat, Soy | $4.99 |
| Macaroni & Cheese | Milk, Wheat, Egg | $4.99 |
| Mini-Cheeseburgers | Milk, Soy, Wheat, Egg | $6.99 |
| Jr. Chicken Tenders | Egg, Fish, Milk, Soy, Wheat | $6.99 |
| Grilled Chicken | Milk, Soy | $6.99 |
| Lil’ Dillo Steak Bites | Milk, Soy | $7.99 |
| Chicken Critters Basket | Egg, Fish, Milk, Soy, Wheat | $8.99 |
| Andy’s Steak | Milk, Soy | $10.99 |
| Ranger Rib Basket | Soy | $10.99 |
Texas Roadhouse Allergen Menu PDF
Does Texas Roadhouse Have an Allergy Menu?
Yes. Texas Roadhouse allergy menu is available to help guests identify major allergens present in their menu items.
Their allergen guide includes common triggers such as:
- Milk (dairy)
- Eggs
- Wheat / gluten
- Soy
- Peanuts
- Tree nuts
- Fish
- Shellfish
- Sesame (rare but possible)
Important note: Ingredients and preparation methods may vary by location, and cross-contact can occur in shared kitchens. Always speak with your server or manager if you have a severe allergy. Also check Texas Roadhouse nutrition facts before ordering anything from the menu.
Why Checking Allergens Matters Before Ordering
Food allergies can cause serious reactions for some people. Even small amounts of allergens may lead to symptoms such as:
- Skin rashes or itching
- Stomach pain or nausea
- Swelling of lips or throat
- Breathing problems
- Severe allergic reactions (anaphylaxis)
Texas Roadhouse prepares many meals fresh, but shared grills, fryers, and kitchen tools may increase cross-contact risk. That’s why reviewing the allergen menu and asking questions is always the safest approach.
Common Allergens Found in Texas Roadhouse Menu
Below is a simple breakdown of the most common allergens and where they are usually found.
Dairy (Milk)
Dairy is one of the most common allergens at Texas Roadhouse.
You may find milk ingredients in:
- Butter toppings on steaks
- Cheese-based sides
- Creamy sauces
- Mashed potatoes
- Desserts
- Rolls and cinnamon butter
Tip: Ask for meals prepared without butter or cheese.
Gluten / Wheat
Gluten is present in many menu items, especially breaded and baked foods.
Common wheat sources include:
- Dinner rolls
- Fried appetizers
- Sandwich buns
- Desserts
- Breaded chicken items
Caution: Texas Roadhouse is not a certified gluten-free kitchen.
Eggs
Eggs are often found in:
- Breaded fried foods
- Salad dressings
- Some baked goods
- Certain sauces
Always confirm ingredients if you have an egg allergy.
Soy
Soy is widely used in restaurant cooking and may appear in:
- Marinades
- BBQ sauces
- Fried foods cooked in soybean oil
- Seasoning blends
Soy allergies require extra care because soy is common in many prepared ingredients.
Peanuts & Tree Nuts
Texas Roadhouse is known for offering peanuts in many locations.
Risks include:
- Peanuts served in dining areas
- Peanut shells on floors
- Possible cross-contact in kitchens
- Some desserts containing nuts
If you have a peanut allergy, inform staff immediately.
Fish & Shellfish
Seafood dishes may contain fish or shellfish allergens.
Examples include:
- Grilled salmon
- Fried catfish
- Grilled shrimp
- Seafood combos
Cross-contact may occur if seafood is cooked near other foods.
Texas Roadhouse Dairy-Free Menu Options (2026)
Texas Roadhouse is not fully dairy-free, but several meals can be prepared without milk ingredients.
Here are better dairy-free choices when ordered carefully:
Dairy-Free Mains (With Modifications)
- Grilled steak (no butter)
- Prime rib (confirm seasoning)
- Pulled pork (check sauce)
- Country vegetable plate (choose dairy-free sides)
Dairy-Free Sides
- Applesauce
- Plain baked potato
- Sweet potato (no butter topping)
- Steamed vegetables (no butter)
- Side salad (no cheese)
Dairy-Free Dressings & Sauces (May Vary)
- Oil & vinegar
- Italian dressing
- Pico de gallo
- Mustard-based sauces
Always confirm with your location, as ingredients may change.
Vegan Options at Texas Roadhouse
Texas Roadhouse is not vegan-focused, but a few simple items may work:
- House salad without cheese
- Plain baked potato
- Steamed broccoli (no butter)
- Applesauce
- Peanuts (if safe for you)
Vegan guests should ask for meals prepared without butter or animal-based toppings.
Allergy Safety Tips for Dining at Texas Roadhouse
If you have food allergies, these tips can help:
- Tell your server about allergies immediately
- Ask for ingredient confirmation
- Avoid fried foods due to shared oil
- Request meals without butter or sauces
- Speak with a manager for severe allergies
- Use the official allergen guide when available
Dining out is safest when communication is clear.
Final Thoughts
The Texas Roadhouse allergen menu is a helpful resource for guests who need to avoid dairy, gluten, soy, eggs, nuts, or seafood allergens.
While Texas Roadhouse is not an allergen-free kitchen, many meals can be adjusted with simple modifications. Always speak with staff, review ingredients, and choose plain options when possible. If you also want to check calories, fat, carbs, and full nutrition details before ordering, you can explore the Texas Roadhouse Nutrition Calculator to build a safer and healthier meal choice.